Angela Greynolds 21097m row
21,097m
Meters
1:46:59.4
Time
2:32.1
Pace
1143
Calories
166
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 2549 |
| Drag Factor | 126 |
November 19, 2022 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:59.4 | 21,097m | 2:32.1 | 99 | 642 | 23 | 166 |
| 21:58.8 | 4,300m | 2:33.3 | 97 | 634 | 23 | 154 |
| 21:58.4 | 8,600m | 2:33.3 | 97 | 634 | 23 | 160 |
| 21:57.1 | 12,900m | 2:33.1 | 97 | 635 | 24 | 163 |
| 21:52.6 | 17,200m | 2:32.6 | 98 | 638 | 24 | 167 |
| 19:12.5 | 21,097m | 2:27.8 | 108 | 672 | 26 | 188 |
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Workout Graph
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