Angela Greynolds 1:30:00 row
16,395m
Meters
1:30:00.0
Time
2:44.6
Pace
846
Calories
138
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 1858 |
| Drag Factor | 129 |
November 25, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 16,395m | 2:44.6 | 78 | 569 | 20 | 138 |
| 6:00.0 | 1,100m | 2:43.6 | 80 | 574 | 21 | 138 |
| 12:00.0 | 1,127m | 2:39.7 | 86 | 595 | 21 | 140 |
| 18:00.0 | 1,116m | 2:41.2 | 83 | 587 | 21 | 137 |
| 24:00.0 | 1,115m | 2:41.4 | 83 | 586 | 21 | 138 |
| 30:00.0 | 1,113m | 2:41.7 | 83 | 584 | 21 | 139 |
| 36:00.0 | 1,104m | 2:43.0 | 81 | 577 | 20 | 137 |
| 42:00.0 | 1,106m | 2:42.7 | 81 | 579 | 21 | 144 |
| 48:00.0 | 1,095m | 2:44.3 | 79 | 571 | 20 | 139 |
| 54:00.0 | 1,081m | 2:46.5 | 76 | 560 | 21 | 135 |
| 1:00:00.0 | 1,079m | 2:46.8 | 75 | 559 | 21 | 139 |
| 1:06:00.0 | 1,070m | 2:48.2 | 74 | 553 | 20 | 137 |
| 1:12:00.0 | 1,075m | 2:47.4 | 75 | 556 | 20 | 140 |
| 1:18:00.0 | 1,074m | 2:47.5 | 74 | 555 | 21 | 137 |
| 1:24:00.0 | 1,076m | 2:47.2 | 75 | 557 | 20 | 139 |
| 1:30:00.0 | 1,065m | 2:49.0 | 72 | 549 | 20 | 135 |
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Workout Graph
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