Angela Greynolds 1:30:00 row
15,991m
Meters
1:30:00.0
Time
2:48.8
Pace
824
Calories
137
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 1791 |
| Drag Factor | 129 |
November 30, 2022 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 15,991m | 2:48.8 | 73 | 550 | 19 | 137 |
| 15:00.0 | 2,658m | 2:49.3 | 72 | 548 | 20 | 137 |
| 30:00.0 | 2,672m | 2:48.4 | 73 | 552 | 19 | 141 |
| 45:00.0 | 2,662m | 2:49.0 | 72 | 549 | 19 | 135 |
| 1:00:00.0 | 2,649m | 2:49.8 | 71 | 545 | 20 | 136 |
| 1:15:00.0 | 2,671m | 2:48.4 | 73 | 551 | 20 | 137 |
| 1:30:00.0 | 2,680m | 2:47.9 | 74 | 554 | 21 | 138 |
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90' Zone 2