Angela Greynolds 1:30:00 row
16,219m
Meters
1:30:00.0
Time
2:46.4
Pace
839
Calories
136
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 1869 |
| Drag Factor | 200 |
December 05, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 16,219m | 2:46.4 | 76 | 561 | 20 | 136 |
| 15:00.0 | 2,635m | 2:50.7 | 70 | 541 | 18 | 137 |
| 30:00.0 | 2,657m | 2:49.3 | 72 | 547 | 20 | 137 |
| 45:00.0 | 2,685m | 2:47.5 | 74 | 555 | 21 | 131 |
| 1:00:00.0 | 2,730m | 2:44.8 | 78 | 568 | 22 | 138 |
| 1:15:00.0 | 2,760m | 2:43.0 | 81 | 577 | 22 | 140 |
| 1:30:00.0 | 2,753m | 2:43.4 | 80 | 575 | 22 | 136 |
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90' Zone 2