Angela Greynolds 1:30:00 row
16,066m
Meters
1:30:00.0
Time
2:48.0
Pace
829
Calories
137
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 1889 |
| Drag Factor | 180 |
December 09, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 16,066m | 2:48.0 | 74 | 553 | 21 | 137 |
| 15:00.0 | 2,719m | 2:45.5 | 77 | 565 | 21 | 138 |
| 30:00.0 | 2,675m | 2:48.2 | 74 | 553 | 21 | 140 |
| 45:00.0 | 2,627m | 2:51.2 | 70 | 539 | 21 | 140 |
| 1:00:00.0 | 2,649m | 2:49.8 | 71 | 545 | 21 | 134 |
| 1:15:00.0 | 2,700m | 2:46.6 | 76 | 560 | 21 | 135 |
| 1:30:00.0 | 2,698m | 2:46.7 | 75 | 559 | 21 | 135 |
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90' Zone 2