Angela Greynolds 1:30:00 row
16,212m
Meters
1:30:00.0
Time
2:46.5
Pace
847
Calories
136
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 1873 |
| Drag Factor | 170 |
December 13, 2022 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 16,212m | 2:46.5 | 76 | 560 | 20 | 136 |
| 15:00.0 | 2,822m | 2:39.4 | 86 | 597 | 22 | 133 |
| 30:00.0 | 2,830m | 2:39.0 | 87 | 599 | 21 | 138 |
| 45:00.0 | 2,767m | 2:42.6 | 81 | 580 | 21 | 137 |
| 1:00:00.0 | 2,608m | 2:52.5 | 68 | 534 | 20 | 138 |
| 1:15:00.0 | 2,498m | 3:00.1 | 60 | 506 | 19 | 137 |
| 1:30:00.0 | 2,687m | 2:47.4 | 75 | 556 | 21 | 137 |
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Workout Graph
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90' Zone 2