Angela Greynolds 40:00 row
7,330m
Meters
40:00.0
Time
2:43.7
Pace
382
Calories
137
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 855 |
| Drag Factor | 132 |
December 27, 2022 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,330m | 2:43.7 | 80 | 574 | 21 | 137 |
| 8:00.0 | 1,474m | 2:42.8 | 81 | 579 | 21 | 139 |
| 16:00.0 | 1,472m | 2:43.0 | 81 | 577 | 21 | 138 |
| 24:00.0 | 1,462m | 2:44.1 | 79 | 572 | 21 | 137 |
| 32:00.0 | 1,464m | 2:43.9 | 79 | 573 | 21 | 137 |
| 40:00.0 | 1,460m | 2:44.3 | 79 | 571 | 22 | 137 |
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Workout Graph
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