Angela Greynolds 1:00:05 row
10,667m
Meters
1:00:05.6
Time
2:49.0
Pace
545
Calories
138
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 1270 |
| Drag Factor | 133 |
January 10, 2023 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 10,667m | 2:49.0 | 73 | 549 | 21 | 138 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 22 | 134 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 22 | 139 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 21 | 135 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 21 | 137 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 21 | 140 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 138 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 21 | 140 |
| 40:00.0 | 869m | 2:52.6 | 68 | 534 | 21 | 140 |
| 45:00.0 | 875m | 2:51.4 | 69 | 539 | 20 | 141 |
| 50:00.0 | 872m | 2:52.0 | 69 | 536 | 21 | 139 |
| 55:00.0 | 880m | 2:50.4 | 71 | 543 | 22 | 138 |
| 1:00:00.0 | 880m | 2:50.4 | 71 | 543 | 21 | 137 |
| 1:00:05.6 | 14m | 3:20.0 | 44 | 450 | 0 | 137 |
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Workout Graph
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