Angela Greynolds 7:05 row
1,304m
Meters
7:05.5
Time
2:43.1
Pace
67
Calories
135
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 129 |
January 16, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.5 | 1,304m | 2:43.1 | 81 | 577 | 21 | 135 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 21 | 139 |
| 7:05.5 | 382m | 2:44.2 | 79 | 571 | 21 | 131 |
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