Angela Greynolds 3:18 row
509
Meters
3:18.2
Time
3:14.6
Pace
25
Calories
127
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 128 |
January 16, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.2 | 509 | 3:14.6 | 47 | 463 | 20 | 127 |
| 3:18.2 | 510 | 3:14.3 | 48 | 464 | 20 | 127 |
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Workout Graph
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