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Angela Greynolds 1:20:00 row

14,621

Meters

1:20:00.0

Time

2:44.1

Pace

754

Calories

135

Heart Rate

Average Watts79
Calories Per Hour572
Stroke Rate19
Stroke Count1585
Drag Factor131

January 19, 2023 11:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

RowAlong 80' video

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 14,621 2:44.1 79 572 19 135
4:00.0 735 2:43.2 80 576 18 128
8:00.0 739 2:42.3 82 581 18 135
12:00.0 748 2:40.4 85 591 20 135
16:00.0 747 2:40.6 84 590 20 132
20:00.0 734 2:43.4 80 575 18 134
24:00.0 732 2:43.9 79 573 18 131
28:00.0 742 2:41.7 83 584 20 137
32:00.0 733 2:43.7 80 574 20 136
36:00.0 735 2:43.2 80 576 22 139
40:00.0 745 2:41.0 84 588 24 122
44:00.0 719 2:46.8 75 559 18 135
48:00.0 721 2:46.4 76 561 18 136
52:00.0 728 2:44.8 78 568 20 136
56:00.0 728 2:44.8 78 568 20 136
1:00:00.0 718 2:47.1 75 558 18 136
1:04:00.0 718 2:47.1 75 558 18 136
1:08:00.0 723 2:45.9 77 563 20 138
1:12:00.0 717 2:47.3 75 556 20 138
1:16:00.0 721 2:46.4 76 561 22 139
1:20:00.0 739 2:42.3 82 581 24 146

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Workout Graph

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