Angela Greynolds 1:30:00 row
16,389m
Meters
1:30:00.0
Time
2:44.7
Pace
849
Calories
139
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 1968 |
| Drag Factor | 136 |
January 27, 2023 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 16,389m | 2:44.7 | 78 | 569 | 21 | 139 |
| 6:00.0 | 1,114m | 2:41.5 | 83 | 585 | 20 | 134 |
| 12:00.0 | 1,134m | 2:38.7 | 88 | 601 | 24 | 139 |
| 18:00.0 | 1,114m | 2:41.5 | 83 | 585 | 20 | 136 |
| 24:00.0 | 1,113m | 2:41.7 | 83 | 584 | 24 | 140 |
| 30:00.0 | 1,099m | 2:43.7 | 80 | 574 | 20 | 137 |
| 36:00.0 | 1,094m | 2:44.5 | 79 | 570 | 24 | 141 |
| 42:00.0 | 1,092m | 2:44.8 | 78 | 568 | 20 | 140 |
| 48:00.0 | 1,086m | 2:45.7 | 77 | 564 | 24 | 143 |
| 54:00.0 | 1,077m | 2:47.1 | 75 | 558 | 20 | 136 |
| 1:00:00.0 | 1,080m | 2:46.6 | 76 | 560 | 24 | 142 |
| 1:06:00.0 | 1,080m | 2:46.6 | 76 | 560 | 20 | 137 |
| 1:12:00.0 | 1,081m | 2:46.5 | 76 | 560 | 24 | 145 |
| 1:18:00.0 | 1,074m | 2:47.5 | 74 | 555 | 20 | 140 |
| 1:24:00.0 | 1,080m | 2:46.6 | 76 | 560 | 24 | 145 |
| 1:30:00.0 | 1,074m | 2:47.5 | 74 | 555 | 20 | 140 |
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Workout Graph
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