Angela Greynolds 5000m row
5,000m
Meters
27:48.1
Time
2:46.8
Pace
257
Calories
139
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 565 |
March 05, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:48.1 | 5,000m | 2:46.8 | 75 | 559 | 20 | 139 |
| 5:30.1 | 1,000m | 2:45.0 | 78 | 567 | 21 | 140 |
| 5:30.6 | 2,000m | 2:45.3 | 77 | 566 | 21 | 139 |
| 5:34.7 | 3,000m | 2:47.3 | 75 | 557 | 20 | 138 |
| 5:36.3 | 4,000m | 2:48.1 | 74 | 553 | 20 | 143 |
| 5:36.5 | 5,000m | 2:48.2 | 73 | 552 | 20 | 138 |
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Workout Graph
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