Angela Greynolds 5000m row
5,000m
Meters
27:28.1
Time
2:44.8
Pace
260
Calories
138
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 543 |
March 08, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.1 | 5,000m | 2:44.8 | 78 | 569 | 19 | 138 |
| 5:31.2 | 1,000m | 2:45.6 | 77 | 565 | 19 | 136 |
| 5:28.5 | 2,000m | 2:44.2 | 79 | 571 | 19 | 138 |
| 5:28.6 | 3,000m | 2:44.3 | 79 | 571 | 20 | 138 |
| 5:28.8 | 4,000m | 2:44.4 | 79 | 571 | 20 | 140 |
| 5:31.1 | 5,000m | 2:45.5 | 77 | 565 | 20 | 140 |
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Workout Graph
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