Angela Greynolds 31:33 row
5,304m
Meters
31:33.0
Time
2:58.4
Pace
268
Calories
130
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 657 |
| Drag Factor | 127 |
May 16, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:33.0 | 5,304m | 2:58.4 | 62 | 511 | 20 | 130 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 19 | 124 |
| 10:00.0 | 712m | 3:30.6 | 37 | 428 | 33 | 112 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 21 | 115 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 21 | 133 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 15 | 143 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 16 | 143 |
| 31:33.0 | 279m | 2:46.6 | 76 | 560 | 19 | 141 |
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Workout Graph
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