Angela Greynolds 45:00 row
8,329m
Meters
45:00.0
Time
2:42.0
Pace
439
Calories
144
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 947 |
| Drag Factor | 123 |
May 20, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,329m | 2:42.0 | 82 | 582 | 21 | 144 |
| 9:00.0 | 1,624m | 2:46.2 | 76 | 562 | 21 | 138 |
| 18:00.0 | 1,708m | 2:38.0 | 89 | 604 | 22 | 143 |
| 27:00.0 | 1,564m | 2:52.6 | 68 | 534 | 20 | 144 |
| 36:00.0 | 1,715m | 2:37.4 | 90 | 608 | 22 | 148 |
| 45:00.0 | 1,718m | 2:37.1 | 90 | 610 | 22 | 151 |
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Workout Graph
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