Angela Greynolds 20:00 row
3,374m
Meters
20:00.0
Time
2:57.8
Pace
170
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 103 |
July 01, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,374m | 2:57.8 | 62 | 514 | 20 |
| 4:00.0 | 677m | 2:57.2 | 63 | 516 | 22 |
| 8:00.0 | 699m | 2:51.6 | 69 | 538 | 20 |
| 12:00.0 | 621m | 3:13.2 | 49 | 466 | 24 |
| 16:00.0 | 703m | 2:50.6 | 70 | 542 | 17 |
| 20:00.0 | 674m | 2:58.0 | 62 | 513 | 18 |
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