Angela Greynolds 5000m row
5,000m
Meters
27:37.7
Time
2:45.7
Pace
256
Calories
138
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 559 |
| Drag Factor | 127 |
July 08, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.7 | 5,000m | 2:45.7 | 77 | 564 | 20 | 138 |
| 5:26.6 | 1,000m | 2:43.3 | 80 | 576 | 19 | 138 |
| 5:32.3 | 2,000m | 2:46.1 | 76 | 562 | 19 | 139 |
| 5:32.7 | 3,000m | 2:46.3 | 76 | 561 | 21 | 140 |
| 5:31.7 | 4,000m | 2:45.8 | 77 | 564 | 22 | 137 |
| 5:34.3 | 5,000m | 2:47.1 | 75 | 557 | 21 | 139 |
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Workout Graph
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