Angela Greynolds 6000m row
6,000
Meters
33:21.4
Time
2:46.7
Pace
309
Calories
138
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 674 |
| Drag Factor | 126 |
July 10, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:21.4 | 6,000 | 2:46.7 | 75 | 559 | 309 | 20 | 138 |
| 6:42.7 | 1,200 | 2:47.7 | 74 | 554 | 62 | 21 | 135 |
| 6:32.4 | 2,400 | 2:43.5 | 80 | 575 | 62 | 20 | 139 |
| 6:39.7 | 3,600 | 2:46.5 | 76 | 560 | 62 | 20 | 139 |
| 6:40.8 | 4,800 | 2:47.0 | 75 | 558 | 62 | 20 | 139 |
| 6:45.8 | 6,000 | 2:49.0 | 72 | 549 | 61 | 20 | 141 |
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Workout Graph
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