Angela Greynolds 7000m row
7,000m
Meters
37:38.6
Time
2:41.3
Pace
365
Calories
132
Heart Rate
Average Watts | 83 |
---|---|
Calories Per Hour | 586 |
Stroke Rate | 21 |
Stroke Count | 812 |
Drag Factor | 127 |
July 12, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:38.6 | 7,000m | 2:41.3 | 83 | 586 | 21 | 132 |
7:37.8 | 1,400m | 2:43.5 | 80 | 575 | 21 | 127 |
7:29.5 | 2,800m | 2:40.5 | 85 | 591 | 22 | 131 |
7:29.5 | 4,200m | 2:40.5 | 85 | 591 | 22 | 133 |
7:29.9 | 5,600m | 2:40.6 | 84 | 590 | 21 | 135 |
7:32.0 | 7,000m | 2:41.4 | 83 | 586 | 22 | 137 |
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Workout Graph
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