Angela Greynolds 8000m row
8,000m
Meters
43:33.4
Time
2:43.3
Pace
416
Calories
137
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 911 |
| Drag Factor | 127 |
July 16, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.4 | 8,000m | 2:43.3 | 80 | 576 | 21 | 137 |
| 8:40.9 | 1,600m | 2:42.7 | 81 | 579 | 21 | 136 |
| 8:38.1 | 3,200m | 2:41.9 | 82 | 583 | 21 | 136 |
| 8:41.9 | 4,800m | 2:43.0 | 81 | 577 | 21 | 138 |
| 8:46.3 | 6,400m | 2:44.4 | 79 | 570 | 21 | 140 |
| 8:46.2 | 8,000m | 2:44.4 | 79 | 570 | 21 | 136 |
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Workout Graph
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