Angela Greynolds 45:00 row
8,252
Meters
45:00.0
Time
2:43.5
Pace
429
Calories
139
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 986 |
| Drag Factor | 127 |
July 23, 2023 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,252 | 2:43.5 | 80 | 572 | 429 | 22 | 139 |
| 9:00.0 | 1,671 | 2:41.5 | 83 | 580 | 87 | 22 | 136 |
| 18:00.0 | 1,668 | 2:41.8 | 83 | 580 | 87 | 22 | 142 |
| 27:00.0 | 1,652 | 2:43.4 | 80 | 573 | 86 | 22 | 140 |
| 36:00.0 | 1,639 | 2:44.7 | 78 | 566 | 85 | 22 | 141 |
| 45:00.0 | 1,622 | 2:46.4 | 76 | 560 | 84 | 22 | 140 |
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Workout Graph
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