Angela Greynolds 17:10 row
3,012
Meters
17:10.3
Time
2:51.0
Pace
154
Calories
129
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 18 |
| Stroke Count | 320 |
| Drag Factor | 121 |
November 23, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:10.3 | 3,012 | 2:51.0 | 70 | 538 | 154 | 18 | 129 |
| 5:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 19 | 136 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 18 | 130 |
| 15:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 20 | 122 |
| 17:10.3 | 373 | 2:54.6 | 66 | 524 | 19 | 16 | 130 |
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Workout Graph
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