Angela Greynolds 17:10 row
3,012m
Meters
17:10.3
Time
2:51.0
Pace
154
Calories
129
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 320 |
| Drag Factor | 121 |
November 23, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:10.3 | 3,012m | 2:51.0 | 70 | 540 | 18 | 129 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 19 | 136 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 18 | 130 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 20 | 122 |
| 17:10.3 | 373m | 2:54.6 | 66 | 526 | 16 | 130 |
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Workout Graph
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