Angela Greynolds 1000m row
1,000m
Meters
5:48.4
Time
2:54.2
Pace
50
Calories
139
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 121 |
November 25, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.4 | 1,000m | 2:54.2 | 66 | 527 | 19 | 139 |
| 1:12.3 | 200m | 3:00.7 | 59 | 503 | 19 | 142 |
| 1:10.5 | 400m | 2:56.2 | 64 | 520 | 20 | 137 |
| 1:09.1 | 600m | 2:52.7 | 68 | 533 | 20 | 138 |
| 1:08.4 | 800m | 2:51.0 | 70 | 540 | 19 | 138 |
| 1:08.0 | 1,000m | 2:50.0 | 71 | 545 | 20 | 141 |
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Workout Graph
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