Angela Greynolds 4:09 row
693m
Meters
4:09.0
Time
2:59.6
Pace
35
Calories
97
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 122 |
November 27, 2023 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.0 | 693m | 2:59.6 | 60 | 507 | 18 | 97 |
| 4:09.0 | 694m | 2:59.3 | 61 | 508 | 18 | 97 |
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Workout Graph
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