Angela Greynolds 10:03 row
1,838m
Meters
10:03.6
Time
2:44.2
Pace
94
Calories
149
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 78 |
December 07, 2023 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 1,838m | 2:44.2 | 79 | 572 | 20 | 149 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 19 | 137 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 157 |
| 10:03.6 | 9m | 3:20.0 | 44 | 450 | 0 | 154 |
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