Angela Greynolds 4:04 row
667m
Meters
4:04.1
Time
3:02.9
Pace
33
Calories
119
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 119 |
December 14, 2023 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.1 | 667m | 3:02.9 | 57 | 496 | 19 | 119 |
| 4:04.1 | 668m | 3:02.7 | 57 | 497 | 19 | 119 |
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