Angela Greynolds 4:04 row
676m
Meters
4:04.2
Time
3:00.6
Pace
34
Calories
125
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 120 |
December 22, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.2 | 676m | 3:00.6 | 59 | 504 | 19 | 125 |
| 4:04.2 | 676m | 3:00.6 | 59 | 504 | 19 | 125 |
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Workout Graph
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