Angela Greynolds 4:05 row
660m
Meters
4:05.0
Time
3:05.6
Pace
33
Calories
117
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 147 |
December 24, 2023 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 660m | 3:05.6 | 55 | 488 | 18 | 117 |
| 4:05.0 | 661m | 3:05.3 | 55 | 489 | 18 | 117 |
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Workout Graph
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