Angela Greynolds 1000m row
1,000
Meters
5:50.3
Time
2:55.1
Pace
50
Calories
141
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 137 |
December 26, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:50.3 | 1,000 | 2:55.1 | 65 | 513 | 50 | 20 | 141 |
| 1:12.3 | 200 | 3:00.7 | 59 | 497 | 10 | 21 | 146 |
| 1:09.9 | 400 | 2:54.7 | 66 | 515 | 10 | 21 | 143 |
| 1:10.1 | 600 | 2:55.2 | 65 | 513 | 10 | 20 | 141 |
| 1:09.1 | 800 | 2:52.7 | 68 | 520 | 10 | 21 | 140 |
| 1:08.9 | 1,000 | 2:52.2 | 68 | 522 | 10 | 20 | 139 |
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Workout Graph
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