Angela Greynolds 4:04 row
677m
Meters
4:04.3
Time
3:00.4
Pace
34
Calories
107
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 135 |
January 18, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 677m | 3:00.4 | 60 | 505 | 18 | 107 |
| 4:04.3 | 678m | 3:00.1 | 60 | 505 | 18 | 107 |
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Workout Graph
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