Angela Greynolds 1x7:00/r row
1,307m
Meters
7:00.0
Time
2:40.6
Pace
68
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,307m |
| Overall Time | 7:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 126 |
| Drag Factor | 136 |
January 18, 2024 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,307m | 2:40.6 | 84 | 590 | 18 | 143 |
| 7:00.0 | 1,308m | 2:40.5 | 85 | 591 | 18 | 143 |
| r0m |
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Workout Graph
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