Angela Greynolds 20:00 row
3,737m
Meters
20:00.0
Time
2:40.5
Pace
194
Calories
147
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 129 |
June 19, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,737m | 2:40.5 | 85 | 591 | 20 | 147 |
| 4:00.0 | 769m | 2:36.0 | 92 | 617 | 22 | 148 |
| 8:00.0 | 754m | 2:39.1 | 87 | 598 | 21 | 148 |
| 12:00.0 | 739m | 2:42.3 | 82 | 581 | 20 | 147 |
| 16:00.0 | 738m | 2:42.6 | 81 | 580 | 20 | 147 |
| 20:00.0 | 739m | 2:42.3 | 82 | 581 | 20 | 149 |
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Workout Graph
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