Angela Greynolds 20:00 row
3,683m
Meters
20:00.0
Time
2:42.9
Pace
192
Calories
141
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 121 |
August 28, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,683m | 2:42.9 | 81 | 578 | 19 | 141 |
| 4:00.0 | 729m | 2:44.6 | 78 | 570 | 21 | 138 |
| 8:00.0 | 745m | 2:41.0 | 84 | 588 | 21 | 141 |
| 12:00.0 | 729m | 2:44.6 | 78 | 570 | 20 | 138 |
| 16:00.0 | 734m | 2:43.4 | 80 | 575 | 17 | 141 |
| 20:00.0 | 747m | 2:40.6 | 84 | 590 | 20 | 151 |
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Workout Graph
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