Angela Greynolds 30:00 row
5,738
Meters
30:00.0
Time
2:36.8
Pace
304
Calories
151
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 120 |
March 27, 2025 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,738 | 2:36.8 | 91 | 612 | 22 | 151 |
| 6:00.0 | 1,146 | 2:37.0 | 90 | 610 | 22 | 142 |
| 12:00.0 | 1,149 | 2:36.6 | 91 | 613 | 22 | 150 |
| 18:00.0 | 1,149 | 2:36.6 | 91 | 613 | 22 | 152 |
| 24:00.0 | 1,144 | 2:37.3 | 90 | 609 | 22 | 155 |
| 30:00.0 | 1,151 | 2:36.3 | 92 | 614 | 22 | 158 |
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Workout Graph
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