A A 2000m row
2,000
Meters
9:27.8
Time
2:21.9
Pace
116
Calories
150
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 119 |
January 14, 2026 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:27.8 | 2,000 | 2:21.9 | 122 | 735 | 116 | 22 | 150 |
| 1:57.1 | 400 | 2:26.3 | 112 | 676 | 22 | 21 | 135 |
| 1:53.2 | 800 | 2:21.5 | 124 | 731 | 23 | 22 | 146 |
| 2:02.7 | 1,200 | 2:33.3 | 97 | 674 | 23 | 20 | 145 |
| 1:54.3 | 1,600 | 2:22.8 | 120 | 692 | 22 | 23 | 156 |
| 1:40.5 | 2,000 | 2:05.6 | 177 | 931 | 26 | 25 | 172 |
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Workout Graph
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