Channelle Gowland 10000m BikeErg

10,000m

Meters

24:11.0

Time

2:25.1

Pace

275

Calories

Average Watts115
Calories Per Hour694
RPM68
Revolution Count1645
Power/kg1.92
Drag Factor75

September 27, 2022 10:01:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
24:11.0 10,000m 2:25.1 115 694 68
2:19.5 1,000m 2:19.5 129 743 69
2:26.5 2,000m 2:26.5 111 683 67
2:27.4 3,000m 2:27.4 109 676 67
2:28.3 4,000m 2:28.3 107 669 67
2:31.5 5,000m 2:31.5 101 646 66
2:24.3 6,000m 2:24.3 116 700 69
2:25.5 7,000m 2:25.5 114 691 68
2:29.0 8,000m 2:29.0 106 664 67
2:23.0 9,000m 2:23.0 120 711 69
2:15.9 10,000m 2:15.9 139 779 73

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Workout Graph

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