chris webber 5000m row
5,000m
Meters
18:11.3
Time
1:49.1
Pace
368
Calories
166
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 25 |
| Stroke Count | 456 |
| Drag Factor | 150 |
June 21, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.3 | 5,000m | 1:49.1 | 269 | 1226 | 25 | 166 |
| 3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 26 | 158 |
| 3:39.2 | 2,000m | 1:49.6 | 266 | 1214 | 25 | 161 |
| 3:40.0 | 3,000m | 1:50.0 | 263 | 1205 | 25 | 165 |
| 3:39.8 | 4,000m | 1:49.9 | 264 | 1207 | 25 | 171 |
| 3:37.1 | 5,000m | 1:48.5 | 274 | 1241 | 25 | 175 |
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Workout Graph
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