Regine Wahl 30:07 row
5,711m
Meters
30:07.0
Time
2:38.2
Pace
300
Calories
146
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 129 |
April 22, 2022 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 5,711m | 2:38.2 | 88 | 604 | 23 | 146 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 145 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 153 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 23 | 155 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 153 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 153 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 22 | 133 |
| 30:07.0 | 16m | 3:38.7 | 33 | 415 | 9 | 133 |
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Workout Graph
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