Regine Wahl 30:07 row
5,711
Meters
30:07.0
Time
2:38.2
Pace
300
Calories
146
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 129 |
April 22, 2022 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.0 | 5,711 | 2:38.2 | 88 | 604 | 300 | 23 | 146 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 24 | 145 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 24 | 153 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 23 | 155 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 23 | 153 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 24 | 153 |
| 30:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 22 | 133 |
| 30:07.0 | 16 | 3:38.7 | 33 | 415 | 0 | 9 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.