Regine Wahl 5x3:00/2:00r row
3,565
Meters
15:00.0
Time
2:06.2
Pace
223
Calories
160
Heart Rate
| Rest Distance | 1,650 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,215 |
| Overall Time | 25:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 621 |
| Drag Factor | 129 |
April 29, 2022 12:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,565 | 2:06.2 | 174 | 898 | 27 | 160 |
| 3:00.0 | 700 | 2:08.5 | 165 | 866 | 27 | 148 |
| 3:00.0 | 717 | 2:05.5 | 177 | 909 | 27 | 159 |
| 3:00.0 | 716 | 2:05.6 | 176 | 906 | 27 | 165 |
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 27 | 165 |
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 27 | 165 |
| r1,650 |
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Workout Graph
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