Regine Wahl 3000m row

3,000m

Meters

14:02.9

Time

2:20.4

Pace

169

Calories

141

Heart Rate

Average Watts126
Calories Per Hour734
Stroke Rate24
Stroke Count342
Drag Factor129

April 30, 2022 16:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:02.9 3,000m 2:20.4 126 734 24 141
2:18.3 500m 2:18.3 132 755 26 135
2:18.6 1,000m 2:18.6 131 752 24 138
2:20.5 1,500m 2:20.5 126 734 24 140
2:21.8 2,000m 2:21.8 123 722 24 143
2:22.4 2,500m 2:22.4 121 717 24 147
2:21.5 3,000m 2:21.5 124 725 25 148

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Workout Graph

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