Regine Wahl 20:10 row
4,012m
Meters
20:10.9
Time
2:30.9
Pace
219
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 100 |
May 09, 2022 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.9 | 4,012m | 2:30.9 | 102 | 650 | 20 | 134 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 22 | 119 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 21 | 125 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 152 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 136 |
| 20:10.9 | 29m | 3:07.9 | 53 | 481 | 12 | 138 |
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Workout Graph
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