Regine Wahl 4x1500m/4:00r row
6,000
Meters
26:28.8
Time
2:12.4
Pace
360
Calories
160
Heart Rate
| Rest Distance | 2,338 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,338 |
| Overall Time | 42:28.8 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 1077 |
| Drag Factor | 98 |
May 11, 2022 12:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.8 | 6,000 | 2:12.4 | 151 | 818 | 27 | 160 |
| 6:51.9 | 1,500 | 2:17.3 | 135 | 765 | 27 | 150 |
| 6:51.3 | 1,500 | 2:17.1 | 136 | 767 | 28 | 154 |
| 6:23.4 | 1,500 | 2:07.8 | 168 | 877 | 28 | 166 |
| 6:22.2 | 1,500 | 2:07.4 | 169 | 882 | 29 | 172 |
| r2,338 |
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Workout Graph
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