Regine Wahl 21:59 row
4,328m
Meters
21:59.2
Time
2:32.4
Pace
232
Calories
141
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 98 |
May 19, 2022 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.2 | 4,328m | 2:32.4 | 99 | 640 | 24 | 141 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 128 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 140 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 157 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 142 |
| 21:59.2 | 390m | 2:32.8 | 98 | 637 | 25 | 142 |
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Workout Graph
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