Regine Wahl v5:00/r...25 row

5,359m

Meters

26:17.7

Time

2:27.2

Pace

304

Calories

155

Heart Rate

Rest Distance0m
Rest Time
Overall Distance5,359m
Overall Time26:17.7
Average Watts110
Calories Per Hour677
Stroke Rate25
Stroke Count663
Drag Factor112

May 26, 2022 14:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:17.7 5,359m 2:27.2 110 677 25 155
5:00.0 962m 2:35.9 92 617 25 134
1:00.8 250m 2:01.6 195 969 28 153
0:45.0 125m 3:00.0 60 506 24 147
0:59.6 250m 1:59.2 207 1011 27 157
0:45.0 125m 3:00.0 60 506 24 150
1:00.4 250m 2:00.8 199 983 27 159
0:45.0 120m 3:07.5 53 482 24 151
1:02.3 250m 2:04.6 181 922 26 157
0:45.0 119m 3:09.0 52 478 23 148
1:01.2 250m 2:02.4 191 956 26 160
0:45.0 107m 3:30.2 38 429 21 155
1:01.2 250m 2:02.4 191 956 26 162
0:45.0 123m 3:02.9 57 496 24 156
1:00.1 250m 2:00.2 202 993 28 161
0:45.0 119m 3:09.0 52 478 24 157
1:01.1 250m 2:02.2 192 960 27 164
0:45.0 114m 3:17.3 46 456 23 156
1:02.2 250m 2:04.4 182 925 27 163
0:45.0 117m 3:12.3 49 469 24 156
1:02.0 250m 2:04.0 184 931 27 163
0:45.0 113m 3:19.1 44 452 21 153
1:04.0 250m 2:08.0 167 874 26 163
0:45.0 114m 3:17.3 46 456 24 154
1:02.8 250m 2:05.6 177 907 27 158
0:45.0 106m 3:32.2 37 425 24 152
r0m

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