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Pourik C v0:20/0:10r...24 row

2,176

Meters

8:00.0

Time

1:50.2

Pace

148

Calories

Rest Distance2,786
Rest Time11:40.0
Overall Distance4,962
Overall Time19:40.0
Average Watts261
Calories Per Hour1110
Stroke Rate29
Stroke Count537
Drag Factor117

May 16, 2025 10:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,176 1:50.2 261 1110 29
0:20.0 86 1:56.2 223 900 27
r: 0:10 42
0:20.0 87 1:54.9 230 1080 27
r: 0:10 41
0:20.0 88 1:53.6 239 1080 27
r: 0:10 41
0:20.0 88 1:53.6 239 1080 27
r: 0:10 41
0:20.0 88 1:53.6 239 1080 27
r: 0:10 41
0:20.0 89 1:52.3 247 1080 27
r: 0:10 42
0:20.0 89 1:52.3 247 1080 30
r: 0:10 41
0:20.0 90 1:51.1 255 1080 30
r: 4:00 1,009
0:20.0 91 1:49.8 264 1080 30
r: 0:10 42
0:20.0 91 1:49.8 264 1080 30
r: 0:10 42
0:20.0 91 1:49.8 264 1080 30
r: 0:10 41
0:20.0 91 1:49.8 264 1080 30
r: 0:10 42
0:20.0 91 1:49.8 264 1080 30
r: 0:10 41
0:20.0 92 1:48.6 273 1080 30
r: 0:10 42
0:20.0 90 1:51.1 255 1080 30
r: 0:10 42
0:20.0 90 1:51.1 255 1080 30
r: 4:00 864
0:20.0 91 1:49.8 264 1080 30
r: 0:10 41
0:20.0 91 1:49.8 264 1080 30
r: 0:10 41
0:20.0 92 1:48.6 273 1080 30
r: 0:10 41
0:20.0 93 1:47.5 282 1260 30
r: 0:10 42
0:20.0 94 1:46.3 291 1260 30
r: 0:10 42
0:20.0 94 1:46.3 291 1260 30
r: 0:10 42
0:20.0 94 1:46.3 291 1260 33
r: 0:10 42
0:20.0 96 1:44.1 310 1260 33
r: 0:10 41
r2,786

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