Pourik C 10000m row
10,000
Meters
38:43.7
Time
1:56.1
Pace
688
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 28 |
| Stroke Count | 1119 |
| Drag Factor | 138 |
December 18, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:43.7 | 10,000 | 1:56.1 | 223 | 1065 | 688 | 28 |
| 7:49.5 | 2,000 | 1:57.3 | 216 | 1042 | 136 | 27 |
| 7:40.1 | 4,000 | 1:55.0 | 230 | 1087 | 139 | 29 |
| 7:49.7 | 6,000 | 1:57.4 | 216 | 1042 | 136 | 29 |
| 7:43.1 | 8,000 | 1:55.7 | 226 | 1072 | 138 | 30 |
| 7:41.3 | 10,000 | 1:55.3 | 228 | 1084 | 139 | 30 |
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Workout Graph
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