Pourik C v2:00/2:00r...5 row
3,717
Meters
14:00.0
Time
1:52.9
Pace
262
Calories
| Rest Distance | 2,214 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,931 |
| Overall Time | 24:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 30 |
| Stroke Count | 722 |
| Drag Factor | 117 |
August 03, 2026 08:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,717 | 1:52.9 | 243 | 1122 | 30 | |
| 2:00.0 | 509 | 1:57.8 | 214 | 1020 | 29 | |
| r: 2:00 | 470 | |||||
| 3:00.0 | 776 | 1:55.9 | 224 | 1060 | 30 | |
| r: 2:00 | 464 | |||||
| 4:00.0 | 1,056 | 1:53.6 | 239 | 1110 | 31 | |
| r: 2:00 | 444 | |||||
| 3:00.0 | 814 | 1:50.5 | 259 | 1180 | 31 | |
| r: 2:00 | 432 | |||||
| 2:00.0 | 562 | 1:46.7 | 288 | 1260 | 33 | |
| r: 2:00 | 404 | |||||
| r2,214 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.