Pourik C 30:00 row
7,675
Meters
30:00.0
Time
1:57.2
Pace
521
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 651 |
| Drag Factor | 155 |
April 20, 2022 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,675 | 1:57.2 | 217 | 1042 | 521 | 22 |
| 6:00.0 | 1,527 | 1:57.8 | 214 | 1030 | 103 | 22 |
| 12:00.0 | 1,534 | 1:57.3 | 217 | 1040 | 104 | 22 |
| 18:00.0 | 1,535 | 1:57.2 | 217 | 1040 | 104 | 22 |
| 24:00.0 | 1,532 | 1:57.4 | 216 | 1040 | 104 | 22 |
| 30:00.0 | 1,547 | 1:56.3 | 222 | 1060 | 106 | 22 |
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Workout Graph
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