Pourik C 3x2000m/2:00r row
6,000
Meters
23:16.8
Time
1:56.4
Pace
412
Calories
| Rest Distance | 1,530 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,530 |
| Overall Time | 29:16.8 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 153 |
April 29, 2022 06:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.8 | 6,000 | 1:56.4 | 222 | 1061 | 21 | |
| 7:46.9 | 2,000 | 1:56.7 | 220 | 1056 | 21 | |
| 7:45.8 | 2,000 | 1:56.4 | 222 | 1058 | 22 | |
| 7:44.0 | 2,000 | 1:56.0 | 224 | 1070 | 22 | |
| r1,530 |
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Workout Graph
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